How to Find Peace and Calm During a Spiritual Awakening or Ascension

Spiritual awakening or ascension can be a transformative and life-changing experience. It involves shedding old beliefs and patterns that no longer serve us and embracing a new way of being that is more aligned with our true nature. However, the process of awakening can also be overwhelming and disorienting, causing anxiety and stress. In this blog post, we'll explore some helpful tips for finding peace and calm during a spiritual awakening or ascension.

Practice Mindfulness

Mindfulness is an essential tool for finding peace and calm during a spiritual awakening or ascension. Mindfulness involves bringing our attention to the present moment and paying attention to our thoughts, feelings, and physical sensations without judgment. By practicing mindfulness, we can gain insight into our inner world and learn to observe our thoughts and emotions without getting caught up in them.

(the card to the Left is from The Golden Light Oracle, a 45 card deck made to provide comfort and clarity during times of spiritual growth)

Connect with Nature

Nature is a powerful source of healing and rejuvenation, especially during periods of spiritual awakening or ascension. Spending time in nature can help us feel grounded and connected to the earth, and it can also recharge our energy. Whether it's going for a walk in the park, hiking in the mountains, or simply sitting in a garden, spending time outdoors can help bring a sense of peace and calm.

 

Explore Your Creative Side

Exploring our creative side can be an excellent way to find peace and calm during a spiritual awakening or ascension. Engaging in creative activities such as painting, drawing, writing, or dancing can help us tap into our inner creativity and express ourselves in new ways. These activities can also be a form of self-care and help us release any pent-up emotions or energy.

 

Seek Support

Going through a spiritual awakening or ascension can be a lonely and isolating experience. It's essential to seek out support from like-minded individuals who can offer guidance and encouragement. This can be through joining a spiritual community, seeking counseling, or connecting with a spiritual mentor. Having a support system can help us feel less alone and provide the necessary tools for managing stress and anxiety. (the card to the Right is from The Golden Light Oracle, a 45 card deck made to provide comfort and clarity during times of spiritual growth)

 

Practice Self-Care

Self-care is essential during a spiritual awakening or ascension. It involves taking care of our physical, emotional, and spiritual well-being, and it can take many forms. Some examples of self-care include getting enough sleep, eating a healthy diet, practicing meditation or yoga, taking time for hobbies or interests, and spending time with loved ones. Practicing self-care can help us feel more balanced and grounded during periods of change and transformation.


In conclusion, finding peace and calm during a spiritual awakening or ascension is possible. By practicing mindfulness, connecting with nature, exploring our creative side, seeking support, and practicing self-care, we can navigate the challenges of awakening with more grace and ease. Remember, while the process may be challenging at times, it is also an opportunity for growth and transformation. Embrace the journey and trust the process.